Choose your Name (required) Select your nameJohn AlveyPaul BaileyJohn BunnJohn GriffithsScott MessiLee ParkerNeil ProcterAdam ClitheroeCarl Select the point number on each drop down for the activity you are reporting, if you’ve done a couple of each type then submit another form. Gym Weights - 2 points per session 02 Walk - 1 point per session 01 Run, Bike or Cardio - 2 points per session 02 Football Training/Match - 2 points per session 02 Half Percent Weight Loss - 1 point 01 Below Pre Christmas Weight - 5 points 05 Below January Start Weight at End of Month - 3 points 03 Δ
